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1) Brew three cups of very
strong chamomile tea. Add to bath water. Chamomile has soothing,
healing properties that ease away tension. 2) Add a few drops of
lavender to a warm bath. Many baby body products use lavender to
encourage your baby to relax; it’ll work for you, too.
Bath Mood
Elevator: 1) Add 1/4 cup pure vanilla extract to a warm bath. Vanilla
lift spirits and revives you. It also smells wonderful. 2)
Take a handful of pine needles and place them in the foot of an old
stocking. Tie the stocking around the faucet so it dangles under
the running water. Let the water soak into the pine needles,
releasing that wonderful odor. It will remind you of the outdoors
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