I WANT TO HOLD YOUR HAND:  HANDS & NAILS
Nail Maintenance

Warm a cup of whole milk in the microwave until warm but comfortable to the
touch (about 30 sec). Soak your hands for five minutes to strengthen nails and
hydrate skin. Milk is loaded with lactic acid, a natural alpha-hydroxy acid that
gently exfoliates dead skin, and its high calcium content will strengthen fragile
nails.