HAIR TODAY, GONE TOMORROW:
HAIR How to Give Yourself a Good
Shampoo
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How to give yourself a good
shampoo:
1. Give yourself a massaging brush once a week (see HAIR
section).
2. Shampooing in the shower
is better than trying to shampoo in the bath because you
can get a good
rinse, which is very important. Use a gentle stream of warm water to wet
your hair.
3. Apply the shampoo a bit at a time, all over your
scalp, using gentle rubs.
4. Once the scalp has been covered, massage the
scalp.
5. Bring the shampoo out to the ends of your hair using your
fingers, but don’t rub the
ends. The ends don’t really need
cleansing.
6. Thoroughly rinse with a gentle stream of warm water until
the shafts squeak.
7. Use whatever type of conditioner (See CONDITIONERS
section) as directed.
8. Thoroughly
rinse with a gentle stream of warm water until the shafts squeak.
9. Wrap
your hair in a soft towel and press it against your head to let the water absorb
into
the towel. Don’t rub the hair – this will only cause tangles or
breakage.
10. Gently comb hair with a wide-toothed comb.
11. Apply
your styling product.
12. Style and dry..

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